Recently, I was blessed with an opportunity to sit down with Stephanie Hof, of Kendamil, and discuss starting solids! We dove into the when's, why's, how's, and what's + so much more when it comes to feeding those first foods to your infant! Check out the full interview below!
And make sure to check out my Starting Solids Checklists - these are PDF files that give a huge range of ideas when it comes to introducing new foods, all based on how old baby is! Use this list as an actual shopping list or as a tool to create meals for your little one!
Whether this is day one of solids or baby is turning one year old this week... keep it up!! First foods are important for baby development in so many ways! And no matter how you are introducing those foods.. you are doing a great job!!
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