Fruits & Vegetables "In Season" in February!

In February, the availability of fruits in the United States continues to be influenced by the regional climate and agricultural practices. While the winter season persists in many areas, certain fruits remain in season. Here are some fruits that are commonly in season in various parts of the country during February:

1. Citrus Fruits:

• Oranges

• Grapefruits

• Tangerines

• Lemons

• Mandarins

1. Apples:

• Some apple varieties, particularly those with longer storage capabilities, may still be available in February.

1. Pears:

• Certain pear varieties may be in season into February.

1. Kiwi:

• Kiwi fruits are typically available in the winter months.

1. Pomegranates:

• Pomegranates are usually available through the winter season.

1. Cranberries:

• Cranberries may still be available, especially if they have been harvested and stored.

1. Bananas:

• Bananas are available year-round and are not as dependent on seasonal variations.

Please keep in mind that the availability of fruits can vary depending on the specific region and local growing conditions. It's always a good idea to check with local farmers' markets or grocery stores to see what fruits are in season in your area during January.

In February, the availability of vegetables in the United States is still influenced by the regional climate and weather conditions. Here are some vegetables that are commonly in season in various parts of the country during February:

1. Root Vegetables:

• Carrots

• Potatoes

• Sweet potatoes

• Turnips

• Beets

• Radishes

1. Leafy Greens:

• Kale

• Collard greens

• Swiss chard

• Spinach

• Lettuce (especially cold-hardy varieties)

1. Cruciferous Vegetables:

• Broccoli

• Cauliflower

• Brussels sprouts

• Cabbage

1. Allium Vegetables:

• Onions

• Leeks

• Garlic

1. Winter Squash:

• Butternut squash

• Acorn squash

• Spaghetti squash

1. Other Vegetables:

• Brussels sprouts

• Celery

• Celeriac (celery root)

1. Greenhouse-Grown Vegetables:

• Some areas might have locally grown greenhouse vegetables, such as tomatoes, cucumbers, and peppers.

Just like with fruits, the availability of vegetables can vary depending on the region and local growing conditions. It's a good idea to check with local farmers' markets or grocery stores to see what vegetables are in season in your specific area during January.

Enjoy those fresh February fruits & veggies! I'll see you in March when I share the yummy fresh foods we can look forward to then!

- Jessica Enderle

R.D., L.D.