In April, as spring progresses, a variety of fruits come into season in the United States. Here are some fruits that are typically in season in various parts of the country during April:
Strawberries: April marks the beginning of the peak season for strawberries in many regions.
Cherries: Depending on the variety and location, cherries may start to become available in April.
Citrus Fruits:
Oranges
Grapefruits
Tangerines
Lemons
Mandarins
Apples: Some apple varieties, particularly those with a late-season harvest, may still be available.
Pears: Certain pear varieties may continue to be in season into April.
Kiwi: Kiwi fruits are generally available through the spring months.
Bananas: Bananas are available year-round and are not as dependent on seasonal variations.
Pineapple: Pineapple is typically available throughout the year, including April.
Grapes: Depending on the variety, grapes may be in season or available year-round.
Apricots: Apricots may start to become available in some regions in April.
Please keep in mind that the availability of fruits can vary depending on the specific region and local growing conditions. It's always a good idea to check with local farmers' markets or grocery stores to see what fruits are in season in your area during April.
In April, as spring advances, a variety of vegetables come into season in different parts of the United States. Here are some vegetables that are typically in season during April:
Leafy Greens:
Spinach
Kale
Lettuce (various varieties)
Swiss chard
Arugula
Cruciferous Vegetables:
Broccoli
Cauliflower
Brussels sprouts
Cabbage
Root Vegetables:
Carrots
Radishes
Beets
Turnips
Allium Vegetables:
Onions
Leeks
Garlic
Scallions
Peas:
Snap peas
Snow peas
English peas
Asparagus: Asparagus is a classic spring vegetable and is often in season in April.
Artichokes: Artichokes are commonly in season in the spring months.
Fava Beans: Fava beans may continue to be available in some regions.
Radishes: Radishes come in various varieties and are often in season in the spring.
Spring Onions: Young spring onions or green onions are often available.
Beets: Beets are commonly in season during the spring months.
Herbs: Fresh herbs like parsley, cilantro, and dill are abundant in April.
Just like with fruits, the availability of vegetables can vary depending on the region and local growing conditions. It's a good idea to check with local farmers' markets or grocery stores to see what vegetables are in season in your specific area during April.
Enjoy those fresh April fruits & veggies! I'll see you in May when I share the yummy fresh foods we can look forward to then!
- Jessica Enderle
R.D., L.D.
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