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Popsicle | Feeding Fun | Introducing Common Food Allergens | Yum | Starting Solids

In Depth Look at Common Food Allergens

A Closer Look at Each Common Food Allergen

Each allergen is considered "common" for a few reasons.

1 - these are the most common food allergens seen, especially during early childhood years.

2- these foods are commonly found in the Western diet

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See below for more info on each common allergen!

9 Most Common Food Allergens

Click the link below each picture to learn more about each allergen!

BBQ Mac and Cheese | String Cheese | Introducing Allergens | Wheat | Milk | Dairy | Infant Feeding | Baby Led Weaning | RD
Grilled Cheese | Introducing Food | Allergen | Wheat | Milk | Dairy | Baby Led Weaning | Starting Solids | First Foods | RD | Baby Food and Fun

Cow's Milk

Stir Fry | Soy | Introducing Food | Starting Solids | First Foods | Allergen | Baby Led Weaning | Infant and Toddler Nutrition | Meal Ideas | RD | Baby Food and Fun
Almond Yogurt | Almond | Tree Nut | Allergen | Starting Solids | Baby Led Weaning | First Foods | Infant and Toddler Nutrition | Starting Solids | Meal Ideas | Baby Food and Fun | RD

Peanut

Wheat

Peanut Butter Yogurt Pouch | Infant Food | Peanut | Cow's Milk | Dairy | Allergens | First Foods | Starting Solids | Infant and Toddler Nutrition | Meal Ideas | Baby Led Weaning | RD
Tuna + Sauce + Applesauce Pouch Meal | Introducing Common Food Allergens | Starting Solids

Soy

Tree Nuts

Crab | Shellfish | Feeding Fun | Introducing Common Food Allergens | Starting Solids | Infant Food
Chicken and Hummus and Vegetables Meal | Sesame | Introducing Common Food Allergens | Yum | Starting Solids | Infant Food

Shellfish

Fish

Scrambled Eggs | Egg | Allergen | Starting Solids | Baby Led Weaning | RD | Baby Food and Fun

Egg

Sesame

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