Autumn Bites for Tiny Tummies: Nutritious November Recipes with Seasonal Fruits & Veggies to Savor!
November brings a bounty of fresh, nutrient-packed fruits and veggies perfect for cozy, comforting recipes as the weather cools. Seasonal...
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Feeding Babies In Every Way. Infant and toddler feeding support for all!
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Jessica
Oct 316 min read
Sweets, Safety & Sanity: A Look at How This Registered Dietitian Handles Halloween Candy & Sugar Overload + Sweet Safety Tips + Parenting Reminders For Spooky Times
Halloween can be a fun, magical time for little ones, but it also brings unique challenges for parents—especially around candy and safety...
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Jessica
Sep 1911 min read
Maximizing Food Safety from Farm to Fork: Tips For Safe Food Handling, Storage Guidelines, Food Safety and Recalls + Infant Feeding Resource Fun From a Registered Dietitian!
COLLECTIVE DAY OF ACTION For Food Safety! From Farm To Fork If you didn't happen to know, September marks National Food Safety Education...
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Jessica
Sep 44 min read
September's Fresh Picks: Seasonal Fruits & Veggies and Delicious Ideas & Ways to Enjoy Them!
As September rolls in, it's the perfect time to enjoy the bounty of seasonal fruits and vegetables. From crisp apples and juicy grapes to...
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Jessica
Aug 2522 min read
Fueling Kids Right: School Nutrition Program Updates + "What W Eats" Food Fun + 26 Meal Ideas For You & Your Family!
Feeding your little one can feel overwhelming, confusing, and even scary. Along my journey of introducing solids and common food...
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Jessica
Aug 44 min read
August’s Fresh Picks: Seasonal Fruits & Veggies and Tasty Ways to Enjoy Them From A Registered Dietitian!
As August brings a bounty of ripe, delicious fruits and vegetables, it's the perfect time to enjoy their vibrant flavors. From juicy...
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Jessica
Jun 166 min read
Father's Day Love - FREE Formula Guide & Coupons + What W Eats- Meal Ideas & Feeding Tips! + Orange Food Facts!
In honor of Father's Day, let's take a quick look at Orange Foods and the nutrients they offer! Orange is one of my hubby's favorite...
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Jessica
May 42 min read
Fruits & Vegetables "In Season" in May!
In May, as spring progresses and transitions into early summer, a variety of fruits come into season in different parts of the United...
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Jessica
Apr 1728 min read
World Health Organization (WHO) Updated Guidelines for Complementary Feeding of Infants & Young Children 6–23 months of age' & What These Recommendations ACTUALLY Mean!
The World Health Organization (WHO) released new / updated guidelines regarding complementary foods for ages 6-24 months old.. & at a...
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Jessica
Apr 1516 min read
FDA Congressional Oversight Hearing April 2024 - Key Takeaways and a look at where the Infant Formula Shortage is..
On Thursday, 4/11/24, Dr. Robert Califf, the Deputy Commissioner of the Food and Drug Administration (FDA) was called to testify before...
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Jessica
Apr 42 min read
Fruits & Vegetables "In Season" in April!
In April, as spring progresses, a variety of fruits come into season in the United States. Here are some fruits that are typically in...
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Jessica
Mar 256 min read
Easter Fun! & A Look at Easter Traditions, Food Fun, and Best Candies for Little Ones!
There are tons of traditions and foods that are associated with Easter! Read below to learn a little bit about some of this Easter fun!...
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Jessica
Mar 215 min read
St. Patrick's Day Fun + Green Food Facts + What W Eats- Meal Ideas & Feeding Tips!
In honor of St. Patrick's Day this past weekend, let's take a fun look at green foods! Green foods are often packed with lots of...
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Jessica
Mar 75 min read
Meal Planning 101 + What W Eats: Meal & Snack Ideas + Resource Fun!
We've probably all seen the funny memes, mocking the difficulty of deciding what to eat for dinner, EVERY. SINGLE. NIGHT. lol. Reality is...
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Jessica
Feb 286 min read
The W.I.C. Program and Funding Fears
March 1, 2024 marks a crucial time for WIC. Congress has delayed decisions regarding funding to WIC since last year.. this funding should...
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Jessica
Feb 202 min read
Starting Solids Recorded Interview with Kendamil!
Recently, I was blessed with an opportunity to sit down with Stephanie Hof, Registered Pediatric Dietitian and U.S. Healthcare Manager...
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Jessica
Feb 119 min read
Sugar and Hyperactivity - Just a Myth?! + Valentine's Fun and More!
As we start of this 'week of love', let's not forget to send a little love to ourselves! Here are ten affirmations to help you celebrate...
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Jessica
Jan 175 min read
'What Baby W Eats Wednesday' + An Update on the Cinnamon Applesauce Recall & More!
We hope you’ve all had a great start to 2024🙏🏼 Let's kick things off with a "What W Eats Wednesday" Review! Here are some yummy things...
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Jessica
Jan 111 min read
Does adding a sauce, take away the good??
Does adding a sauce, take away the good?? - this is a common question that I hear from parents, so let's find out!
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Jessica
Jan 119 min read
WTF - The Cinnamon Applesauce Recall Disaster + a New Infant Formula Recall.. & Resources Available to Help!
Wtf?? Part 1: Unveiling the Alarming Cinnamon Applesauce Recall: A Closer Look at the Widespread and Worsening Crisis The recent...
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