Check out my Introducing Common Food Allergens Course + Baby Food 4 Busy Moms Podcast guest appearance

National Peanut Butter Day! (What W Eats & Ideas to Include Peanuts/Peanut Butter): Today is National Peanut Butter Day!!🥜 Peanuts...

Cow’s Milk Protein Allergy is an allergic reaction in the body, set off by specific proteins found in cow's milk. It primarily affects...

Whole Milk Once your kiddo hits the 1 year mark, it’s recommended to transition from formula to cow’s milk (& breastmilk to cow’s milk...

Common food allergens can be scary to give. I totally understand! But hear me out.. It truly is better to expose earlier than later!...