Toddler

Uncharted Territory: Navigating Holiday Feeding Routines for Baby with Confidence + Thanksgiving Recipes + How To Handle Holiday Spice

5 days ago7 min read

Uncharted Territory: Navigating Holiday Feeding Routines for Baby with Confidence + Thanksgiving Recipes + How To Handle Holiday Spice

The holiday season brings joy and togetherness, but it can also disrupt your baby’s feeding routine. Family gatherings, travel, and...

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Autumn Bites for Tiny Tummies: Nutritious November Recipes with Seasonal Fruits & Veggies to Savor!

Jessica

Nov 68 min read

Autumn Bites for Tiny Tummies: Nutritious November Recipes with Seasonal Fruits & Veggies to Savor!

November brings a bounty of fresh, nutrient-packed fruits and veggies perfect for cozy, comforting recipes as the weather cools. Seasonal...

4 views

Sweets, Safety & Sanity: A Look at How This Registered Dietitian Handles Halloween Candy & Sugar Overload + Sweet Safety Tips + Parenting Reminders For Spooky Times

Jessica

Oct 316 min read

Sweets, Safety & Sanity: A Look at How This Registered Dietitian Handles Halloween Candy & Sugar Overload + Sweet Safety Tips + Parenting Reminders For Spooky Times

Halloween can be a fun, magical time for little ones, but it also brings unique challenges for parents—especially around candy and safety...

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Food Recall After Food Recall After Food Recall: How Our "Poisoned" Reality Continues to Impact & Create Illness

Jessica

Oct 2313 min read

Food Recall After Food Recall After Food Recall: How Our "Poisoned" Reality Continues to Impact & Create Illness

The most recent food recalls have honestly been a bit astounding to me. We have recalls occurring in foods from facilities with...

16 views

Navigating Supply Chain Chaos: How Port Closures & Hurricane Helene Are Affecting Essential Goods & Foods and Access To Help

Jessica

Oct 59 min read

Navigating Supply Chain Chaos: How Port Closures & Hurricane Helene Are Affecting Essential Goods & Foods and Access To Help

There are some major happenings going on in the United States at the moment. Happenings which will likely impact the supply chain and...

24 views

October's Harvest: Seasonal Fruits & Veggies and Delicious Ways to Enjoy Them!

Jessica

Oct 47 min read

October's Harvest: Seasonal Fruits & Veggies and Delicious Ways to Enjoy Them!

As the crisp air of October sets in, it's the perfect time to enjoy the abundance of fall's harvest. This month brings a vibrant array of...

3 views

Nurturing Growth: Celebrating My Firstborn with Reflections, Parenting Tips, and Essential Feeding Resources to Help You!

Jessica

Sep 2610 min read

Nurturing Growth: Celebrating My Firstborn with Reflections, Parenting Tips, and Essential Feeding Resources to Help You!

It's my oldest kiddo's birthday today! The one who made me a mom. The one who introduced me to the chaos, joy, and wonder of parenthood...

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Maximizing Food Safety from Farm to Fork: Tips For Safe Food Handling, Storage Guidelines, Food Safety and Recalls + Infant Feeding Resource Fun From a Registered Dietitian!

Jessica

Sep 1911 min read

Maximizing Food Safety from Farm to Fork: Tips For Safe Food Handling, Storage Guidelines, Food Safety and Recalls + Infant Feeding Resource Fun From a Registered Dietitian!

COLLECTIVE DAY OF ACTION For Food Safety! From Farm To Fork If you didn't happen to know, September marks National Food Safety Education...

10 views

September's Fresh Picks: Seasonal Fruits & Veggies and Delicious Ideas & Ways to Enjoy Them!

Jessica

Sep 44 min read

September's Fresh Picks: Seasonal Fruits & Veggies and Delicious Ideas & Ways to Enjoy Them!

As September rolls in, it's the perfect time to enjoy the bounty of seasonal fruits and vegetables. From crisp apples and juicy grapes to...

2 views

Round 2 of "The Dirty Truth": Inside Boar's Head Deli Meat Recall & Looking at the "Poisoned" Reality

Jessica

Aug 3112 min read

Round 2 of "The Dirty Truth": Inside Boar's Head Deli Meat Recall & Looking at the "Poisoned" Reality

Let's just dive straight into "The Dirty Truth"... Round 2 - A report came out this week regarding the condition of the Boar's Head...

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11 Affirmations for 2nd/3rd/4th/69th Time Parents + Simple Meal Ideas & Tips❤

Jessica

Aug 2810 min read

11 Affirmations for 2nd/3rd/4th/69th Time Parents + Simple Meal Ideas & Tips❤

One of the hardest parts of becoming a parent is the shift in schedule. The constantness. As we add to our family, the demands of...

9 views

Fueling Kids Right: School Nutrition Program Updates + "What W Eats" Food Fun + 26 Meal Ideas For You & Your Family!

Jessica

Aug 2522 min read

Fueling Kids Right: School Nutrition Program Updates + "What W Eats" Food Fun + 26 Meal Ideas For You & Your Family!

Feeding your little one can feel overwhelming, confusing, and even scary. Along my journey of introducing solids and common food...

17 views

August’s Fresh Picks: Seasonal Fruits & Veggies and Tasty Ways to Enjoy Them From A Registered Dietitian!

Jessica

Aug 44 min read

August’s Fresh Picks: Seasonal Fruits & Veggies and Tasty Ways to Enjoy Them From A Registered Dietitian!

As August brings a bounty of ripe, delicious fruits and vegetables, it's the perfect time to enjoy their vibrant flavors. From juicy...

1 view

Multiple Food Recall Alerts + Food Safety & Feeding Resource Fun!

Jessica

Jul 2810 min read

Multiple Food Recall Alerts + Food Safety & Feeding Resource Fun!

We've probably all seen the funny memes, mocking the difficulty of deciding what to eat for dinner, EVERY. SINGLE. NIGHT. lol. Reality is...

40 views

Father's Day Love - FREE Formula Guide & Coupons + What W Eats- Meal Ideas & Feeding Tips! + Orange Food Facts!

Jessica

Jun 166 min read

Father's Day Love - FREE Formula Guide & Coupons + What W Eats- Meal Ideas & Feeding Tips! + Orange Food Facts!

In honor of Father's Day, let's take a quick look at Orange Foods and the nutrients they offer! Orange is one of my hubby's favorite...

10 views

Mental Health Awareness Month, Maternal Mental Health Day, The Nutritional Impact, & My Story!

Jessica

May 2710 min read

Mental Health Awareness Month, Maternal Mental Health Day, The Nutritional Impact, & My Story!

May 1, 2024 marks World Maternal Mental Health Day + May is Mental Health Awareness Month! It is estimated that approximately 10% to 20%...

9 views

10 Affirmations for Sleep-Deprived Parents + Simple Tips, Tricks, and Meal Ideas ❤

Jessica

May 209 min read

10 Affirmations for Sleep-Deprived Parents + Simple Tips, Tricks, and Meal Ideas ❤

One of the hardest parts of becoming a parent is the shift in schedule. The constantness. When we are waking babies or waking up to baby...

8 views

Jessica

May 96 min read

2 Years as Baby Food and Fun!! - Let's Celebrate with an Exciting Announcement & Giveaway Fun!

It can sometimes be hard to put into words exactly what these last two years have meant to me. During the start of 2022, I was a mom with...

30 views

Jessica

May 42 min read

Fruits & Vegetables "In Season" in May!

In May, as spring progresses and transitions into early summer, a variety of fruits come into season in different parts of the United...

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Fearlessly Introduce Common Food Allergens Virtual Masterclass Launch! + "Baby Food 4 Busy Moms" Podcast Recording with The Baby Feeding Coach, Erin Moore, NP, CLC!

Jessica

Apr 253 min read

Fearlessly Introduce Common Food Allergens Virtual Masterclass Launch! + "Baby Food 4 Busy Moms" Podcast Recording with The Baby Feeding Coach, Erin Moore, NP, CLC!

Check out my Introducing Common Food Allergens Course + Baby Food 4 Busy Moms Podcast guest appearance

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